Making the decision to come to counselling when you are often at your most vulnerable takes courage and a desire for life to be different. You might be facing an overwhelming and frightening time, or perhaps you are simply seeking more clarity about yourself or your situation.
As a psychodynamic counsellor in Stroud Gloucestershire, I am aware and sensitive to this next step in your life. I understand the importance of providing a safe, nurturing and confidential space where I will work alongside you and guide you to discover your understanding of your situation and the solution to your emotional difficulties.
Together we will explore the issues you are struggling with to find clarity and to work through any emotional or psychic shocks, traumas or relational difficulties, and uncover the deepest wounds that may be impacting your life.
It is important to identify the root cause of your suffering, otherwise the same patterns and feelings tend to emerge when triggered by a person or situation. This is why the healing starts with you and not in trying to change the other person or situation or environment.